Should You Take Melatonin for Insomnia?

Insomnia is a very common medical condition in today’s high-stress world.  Aside from prescription drugs, you may have been curious about over-the-counter melatonin supplements. But do they work?  Are they safe?  

  • Insomnia is a very common medical condition in today’s high-stress world.  Aside from prescription drugs, you may have been curious about over-the-counter melatonin supplements. But do they work?  Are they safe?  

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