• Interruption

    Interruption


    Ever feel like life’s going smooth—until someone barges in and shakes the whole tray you’re carrying? Here’s a powerful way to stay calm, centered, and human when chaos hits.

  • Something Other than Thinking

    Something Other than Thinking


    Ever catch a moment of pure creative magic? In this clip, Greeley has a quiet realization that sparks a deeper reflection on the flow state—the mysterious, timeless zone where inspiration takes over. He describes what it feels like to step out of your own way and let creativity speak through you. It’s not about thinking……

  • Go To It

    Go To It


    When chaos hits—don’t run. Go to it. Distraction, fear, confusion… they show up fast. But the real power? Comes when you stay present. Take a breath. Open your awareness. Watch what happens.

  • Uplooker

    Uplooker


    It started with the night sky. Then clouds. Then the ground beneath. This is about expanding what we notice—and falling in love with what’s always been there.

  • Sleep

    Sleep


    Midnight frustration. Racing thoughts. Clock ticking. Sound familiar?

  • Our Mind

    Our Mind


    You think you’re your thoughts. You think you’re your body. But there’s more—something deeper.

  • NOW

    NOW


    We live in memories. We chase futures. But the only place life actually happens… is now.

  • Dallas cops learn to ‘think smarter, not harder’ using meditation, mindfulness

    Dallas cops learn to ‘think smarter, not harder’ using meditation, mindfulness


    Several times a day, Assistant Dallas Police Chief Tammie Hughes gives herself a five-minute brain break at work: no phone, no computer, no…