Several times a day, Assistant Dallas Police Chief Tammie Hughes gives herself a five-minute brain break at work: no phone, no computer, no…
Dallas cops learn to ‘think smarter, not harder’ using meditation, mindfulness
Several times a day, Assistant Dallas Police Chief Tammie Hughes gives herself a five-minute brain break at work: no phone, no computer, no…
Assistant Dallas Police Chief Tammie Hughes, Breath Awareness, Cognitive Training, Dallas Cops, Dallas Police Department, decision making, Meditation, Mindful Eating, Mindfulness, Philanthropist Lyda Hill, Silence, Strategic Memory Advanced Reasoning Training SMART, UT Dallas’ Center for Brain Health
