• Pain

    Pain


    He falls—a lot. But he’s learned something most of us miss: Pain isn’t the enemy.Avoiding it is.

  • Re-Focus

    Re-Focus


    We all get stuck in the hard places: control, fear, ego, anger. But there’s another list—acceptance, warmth, presence, love.

  • Our Mind

    Our Mind


    You think you’re your thoughts. You think you’re your body. But there’s more—something deeper.

  • NOW

    NOW


    We live in memories. We chase futures. But the only place life actually happens… is now.