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3 habits of the happiest people | The Optimist Daily

Is there any way that you can “level up” in the happiness game? Here are three habits of exceptionally happy people that you can adopt, too.
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Vienna is turning parking spaces into parks and it’s changing the city | The Optimist Daily

Vienna is replacing parking spaces with green areas to cool streets, cut traffic, and make room for people. Other cities are taking note.
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Most cancer cases are preventable: the 2 lifestyle habits largely to blame | The Optimist Daily

A major WHO study finds smoking and alcohol are the top drivers of preventable cancers. Here’s how lifestyle change could save millions of lives.
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Closing the longevity gap: what research reveals about why women live longer | The Optimist Daily

Women consistently outlive men, but a new study uncovers clues to close the gap. Here’s what men can learn from evolutionary history and health data.
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Five Big Wins for the Big Apple from Congestion Pricing – Earthjustice

Business is up, pollution is down, but Trump still wants to stop congestion pricing. Earthjustice is heading to court to keep it.
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House burping explained: the surprisingly simple habit that could make your home healthier | The Optimist Daily

“House burping” is trending, but is opening all your windows really healthy? Experts explain how and when to refresh indoor air the smart way.
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Oslo’s quiet revolution: how electric construction sites are changing the game | The Optimist Daily

The Norwegian capital is building a cleaner, quieter future—one emission-free construction site at a time.
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Houseplants proven to eliminate surprising quantity of carcinogenic toxins | The Optimist Daily

Fresh air, fresh vibes: Discovering the power of house plants in cleansing your indoor spaces!
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Science backs up how small acts of kindness can create global change | The Optimist Daily

From personal ties to social transformation, the science of tiny actions demonstrates that change begins with relationships.
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Boost serotonin levels to lower stress and improve your mood, naturally! | The Optimist Daily

BY THE OPTIMIST DAILY EDITORIAL TEAM Keeping up the pace in this hectic world is hard, so it’s no wonder we often find ourselves feeling stressed and down. Serotonin, a key neurotransmitter in the brain, is important for mood control and has considerable sway over how we’re feeling. Combining specific foods and lifestyle choices can…



