A thoughtfully curated collection of articles on innovative solutions, brought together to inspire and inform.
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How middle-of-the-night wake-ups might unlock your most creative ideas | The Optimist Daily
Waking up in the middle of the night might be frustrating—but it could be your brain’s secret weapon for creativity and problem-solving. Read on to learn why.
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Should You Take Melatonin for Insomnia?
Insomnia is a very common medical condition in today’s high-stress world. Aside from prescription drugs, you may have been curious about over-the-counter melatonin supplements. But do they work? Are they safe?
