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You can slow cognitive decline as you age, large study finds. Here’s how
The Protect Brain Health Through Lifestyle Intervention to Reduce Risk, or US POINTER study, is the largest randomized clinical trial in the United States designed to examine whether lifestyle interventions can protect cognitive function in older adults.
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In your 50s and worried about dementia? Here are 14 ways to lower your risk | The Optimist Daily
Simple, science-backed strategies to keep your mind sharp and resilient as you age.